JUDO

Ude-Hishigi-Juji-Gatame - Arm Crushing Cross Hold

腕挫十字固

Kansetsu-waza Kansetsu-waza - Joint Lock

Description

A technique to stretch and lock the opponent’s elbow joint by grabbing his right wrist with both hands from the right side of the opponent lying on his back and holding his upper arm between both thighs. (Kodokan definition)

Key points

  1. Grab uke’s wrist with both hands.
  2. Hold uke’s upper arm between both thighs.
  3. Stretch and lock the elbow joint.

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