Videos
Technique videos from the library. Click a thumbnail to open the full technique page with description and steps.
Nage-waza - Throws
Te-waza
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Ippon-Seoi-Nage - One-Arm Shoulder Throw
一本背負い投げ
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Kata-Guruma - Shoulder Wheel
肩車
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Kibisu-Gaeshi - Heel Reversal
踵返
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Ko-Uchi-Gaeshi - Small Inner Reversal
小内返
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Kuchiki-Taoshi - Single-Leg Takedown
朽木倒
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Morote-Gari - Two-Hand Reap
双手刈
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Obi-Otoshi - Belt Drop
帯落
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Obi-Tori-Gaeshi - Belt Grab Reversal
帯取返
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Seoi-Nage - Shoulder Throw
背負い投げ
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Seoi-Otoshi - Shoulder Drop
背負落
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Sukui-Nage - Scoop Throw
掬投
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Sumi-Otoshi - Corner Drop
隅落
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Tai-Otoshi - Body Drop
体落
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Uchi-Mata-Sukashi - Uchi-mata Slip
内股すかし
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Uki-Otoshi - Floating Drop
浮落
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Yama-Arashi - Mountain Storm
山嵐
Koshi-waza
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Hane-Goshi - Spring Hip
跳腰
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Harai-Goshi - Sweeping Hip
払腰
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Koshi-Guruma - Hip Wheel
腰車
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O-Goshi - Major Hip Throw
大腰
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Sode-Tsurikomi-Goshi - Sleeve Lifting Pull Hip
袖釣込腰
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Tsuri-Goshi - Lifting Hip
釣腰
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Tsurikomi-Goshi - Lifting Pull Hip
釣込腰
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Uki-Goshi - Floating Hip
浮腰
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Ushiro-Goshi - Rear Hip
後腰
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Utsuri-Goshi - Hip Shift
移腰
Ashi-waza
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Ashi-Guruma - Leg Wheel
足車
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De-Ashi-Harai - Advancing Foot Sweep
出足払
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Hane-Goshi-Gaeshi - Spring Hip Reversal
跳腰返
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Harai-Goshi-Gaeshi - Sweeping Hip Reversal
払腰返
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Harai-Tsurikomi-Ashi - Sweeping Drawing Ankle
払釣込足
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Hiza-Guruma - Knee Wheel
膝車
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Ko-Soto-Gake - Small Outer Hook
小外掛
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Ko-Soto-Gari - Small Outer Reap
小外刈
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Ko-Uchi-Gari - Small Inner Reap
小内刈
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O-Guruma - Large Wheel
大車
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O-Soto-Gaeshi - Large Outer Reversal
大外返
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O-Soto-Guruma - Large Outer Wheel
大外車
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O-Soto-Otoshi - Large Outer Drop
大外落
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O-Uchi-Gaeshi - Large Inner Reversal
大内返
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O-Uchi-Gari - Large Inner Reap
大内刈
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Okuri-Ashi-Harai - Sliding Foot Sweep
送足払
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Osoto-Gari - Large Outer Reap
大外刈
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Sasae-Tsurikomi-Ashi - Propping Drawing Ankle
支釣込足
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Tsubame-Gaeshi - Swallow Reversal
燕返
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Uchi-Mata-Gaeshi - Uchi-mata Reversal
内股返
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Uchi-Mata - Inner Thigh Throw
内股
Ma-sutemi-waza
Yoko-sutemi-waza
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Daki-Wakare - Embracing Separation
抱分
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Hane-Makikomi - Spring Wrap-around
跳巻込
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Harai-Makikomi - Sweeping Wrap-around
払巻込
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Kani-Basami - Crab Clamp
蟹挟
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Kawazu-Gake - One-Leg Entanglement
河津掛
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Ko-Uchi-Makikomi - Small Inner Wrap-around
小内巻込
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O-Soto-Makikomi - Large Outer Wrap-around
大外巻込
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Soto-Makikomi - Outer Wrap-around
外巻込
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Tani-Otoshi - Valley Drop
谷落
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Uchi-Makikomi - Inner Wrap-around
内巻込
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Uchi-Mata-Makikomi - Uchi-mata Wrap-around
内股巻込
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Uki-Waza - Floating Technique
浮技
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Yoko-Gake - Side Hook
横掛
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Yoko-Guruma - Side Wheel
横車
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Yoko-Otoshi - Side Drop
横落
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Yoko-Wakare - Side Separation
横分
