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O-Uchi-Gari - Large Inner Reap

Ashi-waza Throw

Category and classification

Ashi-waza (foot techniques) reap, sweep, or hook uke’s legs to break balance and throw.

Belt context

Introduced at (syllabus): white belt level (see belt requirements ).

Required for belt requirements: White Belt.

Description

A technique to reap the opponent’s left leg from the inside with the right leg and throw him down by breaking his balance backward. (Kodokan definition)

Key points

  1. Break uke’s balance backward.
  2. Reap uke’s leg from the inside with your leg.
  3. Drive forward to throw.

Related techniques