Ashi-waza Throw
Category and classification
Ashi-waza (foot techniques) reap, sweep, or hook uke’s legs to break balance and throw.
Belt context
Introduced at (syllabus): white belt level (see belt requirements ).
Required for belt requirements: White Belt.
Description
A technique to reap the opponent’s right leg from the outside with the right leg and throw him down by breaking his balance backward. (Kodokan definition)
Key points
- Break uke’s balance to the rear corner.
- Step in with the reaping leg close to uke’s leg.
- Reap the leg while driving your body forward.
- Maintain control of the sleeve and lapel throughout.
Notes
Timing is critical. The reap should happen as uke’s weight is on the target leg.