Ashi-waza Throw
Category and classification
Ashi-waza (foot techniques) reap, sweep, or hook uke’s legs to break balance and throw.
Belt context
Introduced at (syllabus): green belt level (see belt requirements ).
Required for belt requirements: Green Belt.
Description
A technique to throw down the opponent by counteracting his Uchi-mata attempt either to reap or hook his pivot foot from the outside with the foot or leg. (Kodokan definition)
Key points
- When uke attempts uchi-mata, avoid or counter.
- Reap or hook uke’s pivot foot from the outside.
- Throw uke down.