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Ushiro-Goshi - Rear Hip

Koshi-waza Throw

Category and classification

Koshi-waza (hip techniques) use the hips as the main fulcrum to lift and throw uke.

Description

A technique to throw down the opponent vertically by counteracting his Nage-waza or other attack and holding and lifting his hip. (Kodokan definition)

Key points

  1. Counter uke’s throw attempt.
  2. Hold and lift uke’s hip from behind.
  3. Throw vertically.

Related techniques