JUDO

Utsuri-Goshi - Hip Shift

移腰

Koshi-waza Throw

Description

A technique to throw down the opponent by counteracting his Nage-waza or other attack, holding and lifting his hip with the right arm and shifting him onto the back of the hip. (Kodokan definition)

Key points

  1. Counter uke’s throw attempt.
  2. Hold and lift uke’s hip.
  3. Shift uke onto your hip and throw.

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