Koshi-waza Throw
Category and classification
Koshi-waza (hip techniques) use the hips as the main fulcrum to lift and throw uke.
Description
A technique to throw down the opponent by counteracting his Nage-waza or other attack, holding and lifting his hip with the right arm and shifting him onto the back of the hip. (Kodokan definition)
Key points
- Counter uke’s throw attempt.
- Hold and lift uke’s hip.
- Shift uke onto your hip and throw.