Koshi-waza Throw
Category and classification
Koshi-waza (hip techniques) use the hips as the main fulcrum to lift and throw uke.
Belt context
Introduced at (syllabus): blue belt level (see belt requirements ).
Required for belt requirements: Blue Belt.
Description
A technique to load the opponent onto the back of the hip and throw him down by breaking his balance forward while gripping his left sleeve with the right hand and lifting it up. (Kodokan definition)
Key points
- Grip sleeve and lift (tsurikomi).
- Break uke’s balance forward.
- Load onto hip and throw.