JUDO

Tsurikomi-Goshi - Lifting Pull Hip

釣込腰

Koshi-waza Throw

Description

A technique to load the opponent onto the back of the hip and throw him down by breaking his balance forward while gripping his left front-lapel with the right hand and lifting it up. (Kodokan definition)

Key points

  1. Grip lapel and lift (tsurikomi).
  2. Break uke’s balance forward.
  3. Load onto hip and throw.

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